I don’t need to tell you that motherhood is taxing… but I may need to tell you that TONIGHT IS THE NIGHT for some self-care! We have perfectly curated the best live-in comfort for you to feel relaxed and rejuvenated. Here’s a go-to list of how to kick off your self-care night!
Step 1: Set Expectations:
Do whatever you need to to be able to take some time off. Get a sitter, tell your partner, whatever! Let others around you know that you are taking some time to yourself- and don’t forget to tell yourself the same thing! Say these affirmations out loud:
- I intend to take the rest I need
- I’m doing a great job and resting will only help me be even better
- Everything will be fine without me for a few hours
Step 2: Get Cozy:
Break out our signature Mama Pajamas! And don’t forget to light your Great Mom Candle 😉
Once you’re all cozy it’s time for all the essentials: Bath Soak, Oil Rollers, Refresh Mist, and Lip Balm 😍
Step 4: Indulge
Time to soak for a nice long bath then curl up in bed with some popcorn, wine, and a chick-flick. It doesn’t get much more relaxed than this!
Step 5: Repeat!
Taking some time for yourself is not a prize to be earned- it is a human right that everyone needs! Repeat these steps as necessary, and make sure to mix up what kind of self-care you are doing. Maybe one day it’s going to a new workout class, going out with friends for a nice dinner, or simply taking a nice, long nap!
ENJOY, mama!
